
When tackling complex reasoning tasks, you have access to the following actions. Use them as needed to progress through your thought process.

[ASSESS]

[ADVANCE]

[VERIFY]

[SIMPLIFY]

[SYNTHESIZE]

[PIVOT]

[OUTPUT]

You should strictly follow the format below:

[ACTION NAME]

# Your action step 1

# Your action step 2

# Your action step 3

...

Next action: [NEXT ACTION NAME]


system
Given propositions $p$: "The equation $x^{2}+mx+1=0$ has exactly two distinct negative roots" and $q$: "The inequality $3^{x}-m+1\leqslant 0$ has real number solutions". If $p\lor q$ is a true proposition and $p\land q$ is a false proposition, find the range of real number values for $m$.

Present the answer in LaTex format: \boxed{Your answer}
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