
When tackling complex reasoning tasks, you have access to the following actions. Use them as needed to progress through your thought process.

[ASSESS]

[ADVANCE]

[VERIFY]

[SIMPLIFY]

[SYNTHESIZE]

[PIVOT]

[OUTPUT]

You should strictly follow the format below:

[ACTION NAME]

# Your action step 1

# Your action step 2

# Your action step 3

...

Next action: [NEXT ACTION NAME]


system
Given vectors $\overrightarrow{m}=(\cos \frac {x}{2},-1)$ and $\overrightarrow{n}=( \sqrt {3}\sin \frac {x}{2},\cos ^{2} \frac {x}{2})$, and the function $f(x)= \overrightarrow{m} \cdot \overrightarrow{n}+1$.
(I) If $x \in [\frac{\pi}{2}, \pi]$, find the minimum value of $f(x)$ and the corresponding value of $x$.
(II) If $x \in [0, \frac{\pi}{2}]$ and $f(x)= \frac{11}{10}$, find the value of $\sin x$.

Present the answer in LaTex format: \boxed{Your answer}
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