
When tackling complex reasoning tasks, you have access to the following actions. Use them as needed to progress through your thought process.

[ASSESS]

[ADVANCE]

[VERIFY]

[SIMPLIFY]

[SYNTHESIZE]

[PIVOT]

[OUTPUT]

You should strictly follow the format below:

[ACTION NAME]

# Your action step 1

# Your action step 2

# Your action step 3

...

Next action: [NEXT ACTION NAME]


system
Given $p$: The solution set of the inequality $x^{2}+mx+1 < 0$ is an empty set, $q$: The function $y=4x^{2}+4(m-1)x+3$ has no extreme value. If "$p$ or $q$" is true, and "$p$ and $q$" is false, find the range of values for the real number $m$.

Present the answer in LaTex format: \boxed{Your answer}
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