
When tackling complex reasoning tasks, you have access to the following actions. Use them as needed to progress through your thought process.

[ASSESS]

[ADVANCE]

[VERIFY]

[SIMPLIFY]

[SYNTHESIZE]

[PIVOT]

[OUTPUT]

You should strictly follow the format below:

[ACTION NAME]

# Your action step 1

# Your action step 2

# Your action step 3

...

Next action: [NEXT ACTION NAME]


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Given an athlete is 30 years old with a resting heart rate of 58 bpm, calculate the adjusted target heart rate using the formula \(75\%\) of their adjusted maximum heart rate, where the adjusted maximum heart rate is given by \(205 - 0.5 \times \text{age}\), and add 5 beats per minute for a resting heart rate of 58 bpm.

Present the answer in LaTex format: \boxed{Your answer}
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