
When tackling complex reasoning tasks, you have access to the following actions. Use them as needed to progress through your thought process.

[ASSESS]

[ADVANCE]

[VERIFY]

[SIMPLIFY]

[SYNTHESIZE]

[PIVOT]

[OUTPUT]

You should strictly follow the format below:

[ACTION NAME]

# Your action step 1

# Your action step 2

# Your action step 3

...

Next action: [NEXT ACTION NAME]


system
Given that John starts his journey when the clock hands are together between $10$ a.m. and $11$ a.m., and he reaches his destination when the hands of the clock are exactly $180^\circ$ apart between $4$ p.m. and $5$ p.m., calculate the duration of his trip.

Present the answer in LaTex format: \boxed{Your answer}
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