
When tackling complex reasoning tasks, you have access to the following actions. Use them as needed to progress through your thought process.

[ASSESS]

[ADVANCE]

[VERIFY]

[SIMPLIFY]

[SYNTHESIZE]

[PIVOT]

[OUTPUT]

You should strictly follow the format below:

[ACTION NAME]

# Your action step 1

# Your action step 2

# Your action step 3

...

Next action: [NEXT ACTION NAME]


system
A school has a 400-meter circular track. Xiaoqiang and Xiaoming start running at the same time and in the same direction. Xiaoqiang runs at a speed of 7 meters per second, and Xiaoming runs at a speed of 5 meters per second. How many meters has each run by the time Xiaoqiang catches up to Xiaoming for the first time? How many laps has each run by the time Xiaoqiang catches up to Xiaoming for the second time?

Present the answer in LaTex format: \boxed{Your answer}
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