
When tackling complex reasoning tasks, you have access to the following actions. Use them as needed to progress through your thought process.

[ASSESS]

[ADVANCE]

[VERIFY]

[SIMPLIFY]

[SYNTHESIZE]

[PIVOT]

[OUTPUT]

You should strictly follow the format below:

[ACTION NAME]

# Your action step 1

# Your action step 2

# Your action step 3

...

Next action: [NEXT ACTION NAME]


system
A modified equation predicts an athlete's target heart rate in beats per minute as $75\%$ of their adjusted maximum heart rate. This adjusted maximum is calculated by subtracting the athlete's age from $230$ and then adding $10\%$ of their body weight in pounds. What is the target heart rate to the nearest whole number for a $32$-year-old athlete weighing $180$ pounds?
A) 156
B) 160
C) 162
D) 165
E) 170

Present the answer in LaTex format: \boxed{Your answer}
user