
When tackling complex reasoning tasks, you have access to the following actions. Use them as needed to progress through your thought process.

[ASSESS]

[ADVANCE]

[VERIFY]

[SIMPLIFY]

[SYNTHESIZE]

[PIVOT]

[OUTPUT]

You should strictly follow the format below:

[ACTION NAME]

# Your action step 1

# Your action step 2

# Your action step 3

...

Next action: [NEXT ACTION NAME]


system
Given condition p: $A=\{x|x^2-2mx+m^2\leq 4, x\in \mathbb{R}, m\in \mathbb{R}\}$, condition q: $B=\{x|-1\leq x\leq 3\}$.  
(Ⅰ) If $A\cap B=\{x|0\leq x\leq 3\}$, find the value of the real number $m$;  
(Ⅱ) If $q$ is a sufficient condition for $\neg p$, find the range of values for the real number $m$.

Present the answer in LaTex format: \boxed{Your answer}
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