
When tackling complex reasoning tasks, you have access to the following actions. Use them as needed to progress through your thought process.

[ASSESS]

[ADVANCE]

[VERIFY]

[SIMPLIFY]

[SYNTHESIZE]

[PIVOT]

[OUTPUT]

You should strictly follow the format below:

[ACTION NAME]

# Your action step 1

# Your action step 2

# Your action step 3

...

Next action: [NEXT ACTION NAME]


system
Suppose proposition $p$: the point $(1,1)$ is inside the circle $x^2+y^2-2mx+2my+2m^2-4=0$; proposition $q$: the line $mx-y+1+2m=0$ (where $m \in \mathbb{R}$) does not pass through the fourth quadrant. If $p \lor q$ is true and $p \land q$ is false, find the range of values for $m$.

Present the answer in LaTex format: \boxed{Your answer}
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