Have you ever wanted to stop eating something sweet but you just couldn't ? Is the first thing you do when you get home from school to look in the biscuit tin ? Can you eat a huge bar of chocolate all by yourself ? Can you say "no" to sweets at parties ? If you can't ,  then there is a reason...perhaps you're sugar addict  ! Does that sound funny ? Well, doctors say that people who eat sweets regularly can easily become addicted   to sugar .What's more, most sugar addicts don't even realize that they're addicted! Sugar addiction is serious because it can really _ your health .Doctors say that we should eat food which is healthy such as fresh fruits and vegetables, and that we shouldn't eat a lot of sugar ,fat or fast food .But sugar addicts can't follow this advice.They know they must stop eating sweet food, but they can't .So what can you do if you think you're addicted to the taste of sugar ?Well, here is some advice: Eat some fresh fruits when you really want something sweet to eat . Cut down on sweet food slowly. Don't try to stop eating it all at once. You have to tell your parents, If they know, they will help you. Who can become addicted to sugar easily?
People who eat sweet regularly. People who eat lots of fat and fast food. People who don't have a balanced diet. People who eat lots of fruits and vegetables.