There are all kinds of food in the world. Some people like the Chinese food. Firstly, the Chinese food has a lot of fruit and green vegetables. It has little sugar and fat. Secondly, the Chinese food is very delicious  and has many dishes. So Chinese people can keep fit and have white teeth. However, some people enjoy the western  food. Now many people, especially the workers in companies , are too busy to have lunch slowly so the western food meets their need and they can eat quickly. And the food is not too bad, too. It is a great pleasure  to try eating a different style of food. In my opinion, I like the Chinese food more than the western food. First of all I'm a Chinese and used to Chinese food, it can keep us healthy. On the other hand, the western food is high in fat, sugar and salt. If you eat too much these food and don't take enough exercise, you'll get fat easily. The western food is too expensive and "not good value  for money". The Chinese food has   _  .
little sugar and green vegetables a lot of fruit and green vegetables no sugar and no fat a lot of fruit and sugar