Have you ever wanted to stop eating something sweet but you just couldn't ?Is the first thing you do wehn you get home from schol to look in the biscuit tin ?Can you eat a huge bar of chocolate all by yourself ?Can you say "no"to sweets at parties ?If you can't ,thenn there is a reason ...perhapos you are a sugar addict !Does that sound funny ?Well ,doctors say that people who eat sweets regularly can easily becoame addicted to sugar .What's more ,most sugar addicts don't even realize that they are addicted !Sugar addiction is serious becauase it can really _ your health .doctors say that we should eat food which is healthy such as fresh fruits and vegetables,and that we shouldn't eat a lot of sugar ,fat or fast food .But sugar addicts can't follow this advice .They know they must stop eating sweet food,bu htey can't . So what can you do if you think you are ddced o he taste of sugar?Well here is some advice : Eat some fresh fruits when you really want something sweet to eat . Cut down  son sweet foo lowly .Don't try to stp eating it at once You have to tell  your parents ,If they know ,they will help you. What's the main idea of the passsage?
Some advice to stop eating sweet food The importance of having good eating habits . The reasons why people become addicted to sugar . Something about sugar addiction and how to give it up.