Instruct: Classify a review as either positive or negative.
Query: Did not meet expectations.

I was truly disapointed by Bill Phillips' book. I was expecting some new revelation that would motivate me to work out. It did not move me at all. I thought some of the stories were good but the training methods were stuff you could find anywhere. I take the EAS products and they are fantastic. Overall, this book was a quick read and not worth the price. Get it in your local library for the stories.