Instruct: Classify a given review as either positive or negative.
Query: Good for your digestion.

Psyllium husk is the active ingredient to metamucil, good to avoid constipation and the nastier ailments (like diverticulitis) that can come with it. One can take only so much metamucil as a drink, and while psyllium husk is available in bulk, it gets pretty boring stirring it into juices and smoothies, etc.Capsules are a handy form, just take them with your meds or vitamins, or with your meals.