Instruct: Classify the given review as either positive or negative.
Query: Not so much a helpful guide as it is just an angry rant

Coping with POF, I was hoping for some words of wisdom from someone who has been through it first-hand. That is what I had expected this book to provide. Instead I felt I was reading an angry woman's diary. I barely got through 1/4 of the book when I decided this wouldn't be much help. Reading about how many and what kind of tampons and pads this woman used to how she hated the world wasn't what I call helpful. I ended up returning the book as even for only $3, it was a waste.