Instruct: Classify the given review as either positive or negative.
Query: Awesome book for those looking to regain their health

The book it clear, easy to understand, and gives solid advice. I feel I can do what Dr. Hyman is asking for the long-term, and I am seeing results. Not only on the scale, but I have blood work done regularly for a thyroid problem, and within a month many positive changes around blood pressure, blood sugar, cholesterol, and triglycerides all took place.I was so impressed with this book that I gave a copy to my doctor, who happens to be my friend as well. It was to be either a "holiday gift" or a "loan" if he didn't liike it. The book I bought out here on Amazon was the replacement for my original copy, because, in his words, "this is a super book, and you're not getting it back."Most important, I feel good doing what is suggested, and the book makes it clear what to do. Get this book and follow it's advice, and you too may end up joining me getting your friends to get it too.