Instruct: Classify a given Amazon review as either positive or negative.
Query: morning night and inbetween

Gave this dvd 4 instead of 5 stars only because ironically I like it so much and yet feel it could be even better, or maybe I just want more from this very helpful talented lady. If you do both the am and pm segments you'll begin to see some overlap and where they cross each other into night or day time. Both my wife and I appreciate Ms Lewis' stretching tips, cautionary notes, and balance of stretches. I guess what I'd like to see from her, is a dvd with more extended stretches, and another with more stretches like her bonus stretch on this dvd, which is closer to being an exercise/stretch blend, which is kinda nice. Highly recommend.