Instruct: Classify a review into positive or negative sentiment.
Query: Outstanding Introduction to Kundalini

This DVD is an excellent introduction to kundalini yoga. I was a serious practitioner of hatha yoga but did not have any knowledge at all of kundalini. I watched this DVD a few days before I attended my first kundalini workshop. I have since become very enthusiastic about kundalini yoga and am getting further training in it. I feel that the material in this DVD was very helpful in preparing me for my workshop and I continue to use it for ongoing instruction. All of the kundalini techniques are explained and demonstrated very professionally and thoroughly. No prior knowleged is necessary to understand the DVD. I highly recommend it to the kundalini novice and also to the experienced practitioner. I will certainly keep it as a valued part of my yoga library.John La Boone