Instruct: Classify the given Amazon review as either positive or negative.
Query: Little book - GREAT motivator

I've had this book for over 10 years. I have numerous books dealing with exercise and diet...oddly enough, this little book is the book I pull off the shelf year after year to get me back on track. I don't know what it is about it...but when I want to throw in the towel (when I reach a plateau and think I'm wasting my time), this book keeps me going. Rives cuts through all the dieting and exercise myths and tells it like it is. No nonsense, straight talk. Wherever you are David, I thank you.