Instruct: Classify a given review into positive or negative sentiment.
Query: Catchy Title, but save your money!

This one is gathering dust. I thought it would give my zone diet a little boost. I followed it for over a month, and nothing. I am a stickler at following plans (if I can master the zone I can follow anything).It was too annoying, not satisfying, and highly disappointing.I did, however, get something permanent out of it. I love drinking hot water with lemon.My advice to you - skip this book, but drink the hot water with lemon.