Instruct: Classify a review as either positive or negative.
Query: EXCELLENT advanced workout!

This tape is NOT for beginners, or anyone who wants a lot of talking, cueing, slow-motion or explanation. It's hard-core kickboxing, and Dewey Yung expects you to already know the moves, how to kick and punch, the proper form, etc. So if you don't know these things, this tape isn't for you. But if you're a kickboxing workout veteran, this should really get you going. The combinations are fast and relatively complex (at least compared to Kathy Smith's Kickboxing Workout and Tae Bo)- I can't keep up with them half of the time, but I just started this workout. You have to build up to it, at your own pace. Guaranteed to make you sweat like a pig :