Instruct: Classify a review as either positive or negative.
Query: Save your money

I found this book to be useless. Let's start with the are you addicted to carbo quiz which is so highly touted. "I get sluggish or tired after a large meal" and "As I get older, I seem to gain weight more easily". Boy are we entering emerging science on this. Besides alot of confusing info combined with the usual personal stories this book is about 50% recipes that appear to be as bland and the rest of the book. I could find nothing new or insightful about this book - suggestion to everyone - quit your jobs and write a diet book - this one is apparently a bestseller!