Instruct: Classify a given Amazon review as either positive or negative.
Query: Too General

The book is much too general to be very helpful. Although it touched on all of the subjects in which I was intereseted, the book provided very few specific guidelines for developing a personal training schedule. The list of possible drills and exercises for speed is limited to basically one page. Additionally, many drills mentioned throughout the text are not fully explained. If you are a beginner (like I am) you will need another source to help build a personal program. You might as well avoid this book altogether. And if you are past the beginner stage, I do not imagine this text will offer much new information.