Instruct: Classify a given review as either positive or negative.
Query: Wonderful resource for all human beings!

In Ira's video, "Mindfulness for Urban Depression", we receive an honest take on the current malaise of modern society, as well as the potential remedies for our collective and personal anxiety and depression. I have known Ira for years, and can say that his intelligence, realism and study are reflected in his latest video on mind-body health. I can recommend this video for yoga students, friends and family members. This video offers tools and techniques that are useful for real-life integration. It is not only an instructional tool, but much to my joy, a beautiful piece of art. Highly recommended!