Instruct: Classify a review as either positive or negative.
Query: Eh... no

I am not one who is interested in meditation type workouts so this one isn't for me. I watched the video to determine if I could just omit the meditation at the beginning and work from there and the cardio part seems very energetic, possibly fun and is maybe something I can do, but I was disappointed with the lack of description of the moves prior to going into them. The moves are all thrown together making it easy to get lost in transition. The routine contains so many different moves as well that it is so easy to get confused for a beginner or someone who has not completely memorized the entire routine. This makes working out with this DVD pointless since you are unable to follow the moves. It was very annoying to say the least and I am not sure that I am even going to attempt it at all.