Instruct: Classify an Amazon review as either positive or negative.
Query: Lots of Extras!

Two-thirds of this (300 page) book contains recipes. The remainder contains lots of helpful information and ideas about GI diet, meal planning and cooking.In addition, most of the recipes also contain "bonus" info such as ingredient options, storage, and "helpful hints" about the recipes's preparation.I was glad to see that the breakfast chapter contained 10 recipes that are not primarily egg-based. A big plus for those of us who like a substantial breakfast of something other than eggs.This book gets 4 stars instead of 5 because the recipes do not provide nutritional information. Many of us are paying attention to what is in our food--in addition to the GI rating.