Instruct: Classify an Amazon review as either positive or negative.
Query: Mixed review

I've been doing yoga for about 4 years primarily for the stretching and strength needed because I am a runner. I was using recorded David Ross Inhale episodes on Oxygen tv) - which i really liked, but thought I'd try something new. Bought this and 2 others by D Yee, and I'm not quite as impressed as I thought I would be based on the reviews. I am by no means a yoga expert, but I feel like he goes way too fast and doesn't allow much time for sufficient strength and stretching...especially if this is supposed to be for beginners (which I thought I was, but i found this workout to be fairly easy, so maybe I'm a bit more advanced than I thought). All in all, I suppose if you've never done yoga, this might be fine as a first step, but you'd have to really pay attention - or keep your remote handy to pause! - to be able to keep up. More advanced people - look for something else.