Instruct: Classify the given review as either positive or negative.
Query: Could be life-changing, if you are willing to do the work!

It would be easy to read this book and walk away feeling, inspired. If you do the exercises, especially the ones that make you feel a little uneasy or uncomfortable, you will find parts of your spirit that you thought were gone. And, you'll have a lot of fun. Be young again where it counts - in your mind and in your heart.