Instruct: Classify a given review as either positive or negative.
Query: Not useful, not well written

There is little to recommend this book now that there are more English language books available on chi gong.The author's discussion on the conceptual aspects of chi gung are particularly confusing, meandering and poorly reasoned.There is some limited discussion of different types of chi gung and some limited discussion of how to practice chi gung. The practice material is insufficiently detailed or clear to be of much use. There are far more useful books available today about learning chi gung.Apart from a few interesting stories about specific chi gung masters there is very little value to be found in this book.