Instruct: Classify an Amazon review as either positive or negative.
Query: Ok information but not worth $10

Yes, it is straight forward talk about all the chemicals in food and what we should avoid. The two women are a funny but it gets a little tiresome after the first 20 pages. However, it is very unrealistic for those on a budget with kids and not interested in vegan way. This book is good for those who are interested in this life style and should be promoted that way, as a vegan life style change. There are other books and magazines that I found to be more useful in achieving the a balance diet, good exercise plan, motivation and healthy food choices. If you really want the full affect, read the book and do the workout CD. They never do anything remotely close making you break a sweat, maybe because they don't have enough body fat to produce energy!