Instruct: Classify an Amazon review into positive or negative sentiment.
Query: Eat acorns and beans and ride your bike daily from 8 till 12

Another diet book that claims to be revolutionary...it even has the word in the title! The above title is my summary of Dr. Arnot's secret recipe for being hard and lean.Good: Food can be used for its "drug" effects, eat fiber message, stay active messageBad: Poor editing, on one table Cheerios are a GI of 22 and on another at 72. Uses himself as an example...he is not your average overweight American trying to lost weight!Overall: I think he is on to something, but unfortunately, unrealistic for most of us who are not into the squirrel lifestyle to follow.