Instruct: Classify the given Amazon review as either positive or negative.
Query: My Go-To-Workout when I need to get moving

This is my go-to-workout. I started out using the Self and Shape DVDs, plus bellydance. As I've gotten stronger, though, I've started doing this video more. And when I'm short on time (who isn't?!), this gets me moving and breaking a sweat - FAST!!Meghan White's Ultimate Body Workout is my 'kick-my-butt-in-gear-and-get-it-moving' choice. This has it all - four different types of cardio, all sorts of strength routines - upper, lower and three different ABS routines.Be warned though - it is not for beginners. I worked up to doing this over a period of three months. I figure in another four to six weeks I'll be ready to do one of the 'full' 45 minute workouts. It is high impact and if you have knee or back problems, this might not be for you - Meghan likes lots of jumping jacks, running in place and ski jumps. Check with your doctor.