Instruct: Classify the given review into positive or negative sentiment.
Query: the mindless hiker

This book has little to do with hiking ang more to do with finding your happy place. Stephen Altschuler sould leave psychotherapy to some one who is good at it. The little check list at the end of each chapter made me fill as if I wasn't aloud to come to my own conclusions. There are much better books on this supject. Jim Littiken