Instruct: Classify the given review as either positive or negative.
Query: Not really about meditation per se, but very good.

If you're looking for a book on "how to meditate" you should look elsewhere. This book is not about Vipassana meditation technique, it's more about the philosophy that underlies it. So the title may mislead, depending on what you're looking for. However, having said that I found the discussions that are contained in the book to be extremely good and very useful from the point of view of Vipassana as an approach to life in general. So if you think of LIFE as an extended meditation, then perhaps the book really is about Vipassana meditation. Anyway, as long as you're not expecting a book on meditation technique, I highly recommend this one. Good stuff.