Instruct: Classify a review as either positive or negative.
Query: Waste of time and money

I had great expectations for this book but it turned out to be yet another anecdote-filled, vague rambling account of medical musings.Dr.Schreiber spends over 20 pages describing EMDR as a powerful healing procedure without ever explaining exactly how it is done, besides some superficial generalities. Then, in the "do it yourself" addendum he suggests one should look up a competent psychoterapist to do it. Hmm.Overall the book follows the sadly-popular trend of presenting a lot of cases and little substance.If you expect to actually find there a method to cure "Depression, Anxiety and Stress Without Drugs and Without Talk Therapy" then save your money and go look elsewhere.