Instruct: Classify a review into positive or negative sentiment.
Query: Turrible, simply turrible!

This is the worst protein powder I have ever taken. It did not provide recovery for my muscles after a hard workout. It gave me horrible gas and i passed most of the product. My body fat % has gone up since using this product and my muscles have gotten less defined. A good protein powder should restore your strenth 2 to 3 hours after a hard work out. This product does nothing for me. I won't ever use this product again.