Instruct: Classify the given Amazon review as either positive or negative.
Query: Light weight baby!!!

For those of you who might need a little motivation to hit the gym Mr. O brings it hardcore for three straight hours. This DVD takes you through a typical week of training and diet for Big Ron and you see what a real bodybuilding lifestyle is like up close and personal. It isn't scientific, just brute force, pure intensity and dedication. I've had the pleasure of meeting Ronnie on two occasions and he's been pleasant if not verbose when posing for pictures and signing autograps. When I asked how many calories he eats daily he replied "I don't know that's too much work, I just eat!" I truly believe him too, which is amazing in the climate of modern bodybuilding. There's definately no acting just Big Nasty in the flesh letting his muscles do all the talking.