Instruct: Classify a given review into positive or negative sentiment.
Query: Not for fit women seeking a good workout

Unfortunately, I found this DVD to be discouraging and almost embarrassing. For any woman who is already fit, I would not recommend this. The video is extremely low impact, I don't think I was able to get my heart rate up at all. There are no useful tips and the workout is no more complex or challenging than walking in place.