Instruct: Classify the given Amazon review as either positive or negative.
Query: Its Easy !

What a Pleasant Surprise A Diet That Isn't A Diet But A Sensible Way of Eating For Individual Needs.All I Can Say Is Thanks Ken And Richard For The Straight Scoop On What Is really Good For People Long Term.I've Lost 23lbs And My Wife 19lbs. It's The Best Thing We've Ever Done For Our Health.