Recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults
T. Brown, G. Brainard, C. Cajochen, C. Czeisler, J. Hanifin, S. Lockley, R. Lucas, M. Münch, J. O'Hagan, S. Peirson, L. Price, T. Roenneberg, L. Schlangen, D. Skene, M. Spitschan, C. Vetter, P. Zee, K. Wright
PLoS Biology