Effect of Physical Exercise on Sleep Quality and Depressive Symptoms in Adults: A Systematic Review and Meta-Analysis
José Ricardo Vieira de Almeida, Gleydson Vieira da Silva Barros, Vitor José Monteiro Borges da Silva Valente, Welyson Lima Santana, Elton Carlos Felinto dos Santos, J. L. P. Aguiar, B. Q. Farah, Ozeas de Lima Lins Filho
Sleep Science